Seasonal Recipes + Meal Plan
If you want to feel your best this fall, this 5-Day Fall Reset is for you! It takes all the guess-work out of what you're going to eat, and includes a shopping list & meal prep guide to make your life as easy as possible.
This is a digital PDF that is 58-pages long (to be clear, it’s not a printed book). It includes easy recipes that have been developed specifically for this program, using seasonal produce, all of which are plant-based and gluten-free.
Here’s what you’ll find in this guide:
• 15 Fall-inspired recipes & photos (probably more than you’ll need for 5 days!)
• All recipes are vegan, but include Paleo modification suggestions.
• Tips that may help support detoxification and weight loss
• Two complete 5-day Meal Plans for one adult (that way you’ll try all of the recipes without a lot of leftover food waste)
• One complete 5-day Meal Plan for two adults
• Shopping lists for all 3 meal plans
• 3 detailed “Meal Prep” Guides, customized for each meal plan
• A Sample Daily Schedule
• Printable Food Journal
• Bonus recipe ideas to help you continue after the 5 days!
Note: The recipes in this 2019 Fall Reset are different than the recipes in the newest edition.
2.49MB PDF Download