5-Day Spring Reset

Seasonal Recipes + Plant Based Meal Plan

If you want to feel your best, eating seasonal produce while the weather warms up, this 5-Day Spring Reset is for you! It takes all the guess-work out of what you're going to eat, and includes a shopping list & meal prep guide to make your life as easy as possible.


This is a digital PDF that is 62-pages long (to be clear, it’s not a printed book). It includes easy recipes that have been developed specifically for this program, using seasonal produce, all of which are plant-based and gluten-free.


Here's a few of my favorite recipes inside:


  • Lemon Artichoke Pasta Salad
  • Coconut Lime Granola
  • Quinoa Caprese Salad
  • Thai Basil Iced Tea
  • Primavera Bowls
  • Chocolate Pistachio Balls
  • Mushroom & Leek Flatbread


Here’s what's included:


  • 16 Spring-inspired recipes & photos (probably more than you’ll need for 5 days!) All recipes are vegan, but also include Paleo modification suggestions.
  • Tips that may help support detoxification and weight loss
  • Two complete 5-day Meal Plans for one adult (that way you’ll try all of the recipes without a lot of leftover food waste)
  • One complete 5-day Meal Plan for two adults
  • Shopping lists for all 3 meal plans
  • 3 detailed “Meal Prep” Guides, customized for each week's meal plan
  • A Sample Daily Schedule
  • Printable Food Journal
  • Bonus recipe ideas to help you continue after the 5 days!


By purchasing this PDF, you are agreeing to my Terms of Service.



More Details Try Demo

2.96MB PDF Download

USD 9.99


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