5-Day Spring Reset
Seasonal Recipes + Plant Based Meal Plan
If you want to feel your best, eating seasonal produce while the weather warms up, this 5-Day Spring Reset is for you! It takes all the guess-work out of what you're going to eat, and includes a shopping list & meal prep guide to make your life as easy as possible.
This is a digital PDF that is 62-pages long (to be clear, it’s not a printed book). It includes easy recipes that have been developed specifically for this program, using seasonal produce, all of which are plant-based and gluten-free.
Here's a few of my favorite recipes inside:
- Lemon Artichoke Pasta Salad
- Coconut Lime Granola
- Quinoa Caprese Salad
- Thai Basil Iced Tea
- Primavera Bowls
- Chocolate Pistachio Balls
- Mushroom & Leek Flatbread
Here’s what's included:
- 16 Spring-inspired recipes & photos (probably more than you’ll need for 5 days!) All recipes are vegan, but also include Paleo modification suggestions.
- Tips that may help support detoxification and weight loss
- Two complete 5-day Meal Plans for one adult (that way you’ll try all of the recipes without a lot of leftover food waste)
- One complete 5-day Meal Plan for two adults
- Shopping lists for all 3 meal plans
- 3 detailed “Meal Prep” Guides, customized for each week's meal plan
- A Sample Daily Schedule
- Printable Food Journal
- Bonus recipe ideas to help you continue after the 5 days!
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